6 Steps to Get Rid of Lingering Cooking Odors: A Complete Guide

Hey there! So you cooked up some fried fish over the weekend, and now you’re dealing with that pesky lingering smell in your apartment. Don’t worry, we’ve all been there! I’m here to share some tried and true tips to help you get rid of that stubborn cooking odor once and for all.

Step 1: Ventilation is Key

One of the first things you should do when dealing with a strong cooking odor is to ensure proper ventilation in your kitchen. Open up windows and doors to let fresh air in and allow the smelly air to escape. You can also turn on your kitchen exhaust fan to help remove odors more quickly.

Step 2: Deep Clean Your Kitchen

Sometimes, the source of the lingering cooking odor is not just in the air but also on your kitchen surfaces. Take some time to give your kitchen a thorough cleaning. Wipe down countertops, stovetops, and any other surfaces that may have come into contact with the odorous food. Don’t forget to clean your oven and microwave as well.

Step 3: Use Natural Odor Absorbers

If you’ve tried all the usual tricks like febreeze spray and incense sticks with no luck, it’s time to turn to natural odor absorbers. One of the most effective methods is to simmer a pot of water with vinegar, lemon slices, and a few cloves. The acidic properties of the vinegar will help neutralize odors, while the citrus and cloves will add a pleasant fragrance to your home.

Another natural odor absorber is baking soda. You can sprinkle it on carpets, upholstery, and even in your fridge to absorb unwanted smells. Just leave it on for a few hours or overnight before vacuuming or wiping it away.

Step 4: Try Activated Charcoal

Activated charcoal is known for its ability to absorb odors and toxins. You can place a bowl of activated charcoal in your kitchen to help neutralize cooking odors. Just make sure to replace the charcoal every few weeks for maximum effectiveness.

Step 5: Use Essential Oils

Essential oils are not just for aromatherapy – they can also help eliminate cooking odors. Add a few drops of your favorite essential oil, such as lavender or peppermint, to a diffuser or cotton balls and place them around your kitchen. The pleasant scent will help mask any lingering odors.

Step 6: Cook with Odor-Absorbing Ingredients

Prevention is always better than cure, so the next time you cook a smelly dish, try using odor-absorbing ingredients. For example, you can add a splash of vinegar to boiling water when cooking cabbage or broccoli to minimize the odor. You can also place a slice of bread or a few slices of lemon in your frying pan to absorb odors while cooking.


– Q: Can I use air fresheners to get rid of cooking odors?
– A: While air fresheners may provide temporary relief, they only mask the smell and do not eliminate it completely. It’s better to use natural odor absorbers like vinegar or baking soda for a more effective solution.

– Q: How long does it typically take for cooking odors to dissipate?
– A: The time it takes for cooking odors to dissipate depends on the type of food cooked, the ventilation in your home, and the methods used to eliminate the smell. With proper ventilation and odor-absorbing techniques, the smell should go away within a few hours to a day.

Now that you have all these handy tips and tricks in your arsenal, say goodbye to cooking odors once and for all! Share this article with your friends who may be dealing with the same issue – they’ll thank you for it. Happy cooking!

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